I am a certified clinical Hypnotherapist, and have been using hypnosis for several years now in different areas of my life.

Hypnosis is a very effective and successful form of therapy used to create positive changes in one’s thought patterns and behaviours.

During the session I will guide you into a state of deep relaxation with my calming voice, visualisations, and breathing techniques. When you’re in this state, your brain waves slow right down into Theta. Here, you have an enhanced capacity to respond to suggestions.

Hypnosis can assist you in these areas:

• Weight loss

• Smoking

• Self-Improvement

• Procrastination

• Confidence

• Improving habits

• Relaxation techniques

• Achieving goals

• Anxiety